Do you know a local hero of table tennis who deserves to be brought to national attention for the work they do to help people to enjoy and achieve in the sport? If so, why not nominate them for a BBC Sports Personality of the Year award?

Nominations for the BBC Sports Personality of the Year Unsung Hero 2023 close at 11.59pm on Monday October 30.

To nominate someone, all you have to do is tell the BBC, either in writing or in a video, why your nominee deserves to win the award.

Click here to make a nomination

The nominee must be 16 or older, and to nominate you must be over 18, or have consent from someone relevant over 18.

A winner will be decided in each of the BBC’s nations and regions and the overall winner will be announced live at the Sports Personality of the Year awards show, which will take place in December at MediaCityUK in Salford.

Click here for more information